Full Moon, Insomnia and Magnesium
Did you catch the item on the news the other day about the full moon and disrupted sleep? Did you know that magnesium deficiency could be linked to poor sleep? Magnesium is an essential mineral that helps relax your muscles and nerves, and is commonly linked to reduced fatigue and tiredness.
Case Study: Improving low concentration and distractibility with BrightBeatz Auditory Therapy
Case Study: Improving low concentration and distractability with Key Auditory Therapy
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